Christmas Community Yin & Meditation
Time & Location
About The Event
FREE CHRISTMAS 1.5 hour YIN AND MEDITATION - 2 sessions to choose from!
Christmas yin and meditation offered back to the community!
I’ll be giving back to my Bayside community and running a gentle yin and meditation session in the Black Rock Yacht Club with views ONLY onto the beach and very special guest, Dan Byrne from Cymatic Harmony playing the Hand Pan.
There will be no adho mukha savasana or even standing for the class, there will only be gentle stretching and restorative poses to relax and find peace within.
Please contact Namaskar Retreats and register to reserve your mat for either 10:30am or 1:30pm classes Monday 23rd December!