Sat, 05 Oct | True South

Namaskar Urban Day Retreat

Spend the day with Kat, The Pilates Company, Rayne, Laarni Marina & Hugh who will be your teachers on our day retreat to relaunch Namaskar Retreats. Britt James is our event photographer so grab a professional shot getting your yoga on!
Registration is Closed
Namaskar Urban Day Retreat

Time & Location

05 Oct 2019, 8:00 am – 4:00 pm
True South, 298 Beach Rd, Black Rock VIC 3193, Australia

About The Event

Meet Kat Lawn, Rayne Watkin, Franks Martin, Laarni Lagaska, Marina Vinichuk, Hugh Lee and The Pilates Company for a fun, loving, light and joyful afternoon to relaunch and introduce Namaksar Retreats to those who still have not met us.

DON'T MISS YOUR opportunity to ask about our upcoming retreats in 2020 and book early to ensure your place on our 14 guest retreats to Tomscap Vineyard. We will also be announcing more information on our boot camp and Pilates Retreats! 

Learn more about our 50 HOUR YIN YOGA TEACHER TRAINING WITH MR HUGH LEE offerings!  

Britt James photographer from IN THE FLOW will be covering the day, grab a professional photo of yourself getting your yoga on, by Britt.


Canapés & refreshments catered for by True South


8:00 - 9:15 - Welcome circle with Lisa & Vinyasa with Kat

9:15 - 10:15 - Mini Pilates Mat with Marena & Chris from The Pilates Company

10:15 - 11:15 - Yin with Hugh 

11:15 - 13:15 - Canapés & photographs with Britt James ~ 

Meet Franks who is running workshops at our October March IWD 2020 Hey Sista Soul Sista Retreats at Toms Cap Vineyard ~ 

Chat about her book “Yoga Anatomy” & buy one to have signed or order for shipping 

13:15 - 14:15 - Kirtan with Rayne“

14:15 - 15:15 - Mini Boot camp with Laarni

15:15 - 16:00 - Restorative with Marina & Closing with Lisa 

16:00 - 16:45 - Please stay for a glass of bubbles (2 per guest) celebrate our relaunch and chat or, hugs and head home. 


Instagram Laarni

Instagram Kat

Instagram Rayne

Weblink for Mr Hugh Lee 

Instagram In The Flow Photography 

Instagram Spirit of The Ocean Yoga

Franks will have her Anatomy Poetry books which she will personally sign for those taking home on the day or you have the option to order yours.

Meet Lisa, Owner & Creator of Namaskar Retreats

Contact LISA to book 0433 724 901


  • RELAUNCH of Namaskar Retreats