Namaskar Urban Day Retreat
Time & Location
About The Event
Meet Kat Lawn, Rayne Watkin, Franks Martin, Laarni Lagaska, Marina Vinichuk, Hugh Lee and The Pilates Company for a fun, loving, light and joyful afternoon to relaunch and introduce Namaksar Retreats to those who still have not met us.
DON'T MISS YOUR opportunity to ask about our upcoming retreats in 2020 and book early to ensure your place on our 14 guest retreats to Tomscap Vineyard. We will also be announcing more information on our boot camp and Pilates Retreats!
Learn more about our 50 HOUR YIN YOGA TEACHER TRAINING WITH MR HUGH LEE offerings!
Britt James photographer from IN THE FLOW will be covering the day, grab a professional photo of yourself getting your yoga on, by Britt.
Canapés & refreshments catered for by True South
8:00 - 9:15 - Welcome circle with Lisa & Vinyasa with Kat
9:15 - 10:15 - Mini Pilates Mat with Marena & Chris from The Pilates Company
10:15 - 11:15 - Yin with Hugh
11:15 - 13:15 - Canapés & photographs with Britt James ~
Meet Franks who is running workshops at our October March IWD 2020 Hey Sista Soul Sista Retreats at Toms Cap Vineyard ~
Chat about her book “Yoga Anatomy” & buy one to have signed or order for shipping
13:15 - 14:15 - Kirtan with Rayne“
14:15 - 15:15 - Mini Boot camp with Laarni
15:15 - 16:00 - Restorative with Marina & Closing with Lisa
16:00 - 16:45 - Please stay for a glass of bubbles (2 per guest) celebrate our relaunch and chat or, hugs and head home.
Franks will have her Anatomy Poetry books which she will personally sign for those taking home on the day or you have the option to order yours.
Contact LISA to book 0433 724 901
- RELAUNCH of Namaskar Retreats$150$1500$0