Return to Dromana Late September Soundscape
Time & Location
About The Event
Welcome to our third Soundscape at Prana Yoga And Wellness.
If you are unable to attend either session, please get in contact with me.
As we have spent the last few months in isolation, then come up for a month of breath and returned into a second lockdown, many of us have had to surrender and receive. Now, it is time for Tanja and Bernie to shine again MORE THAN EVER.
Warm away the past few months' woes in a blissful two hour session of gentle, but warming Yin Yoga poses, be massaged by Lisa and Paul Archer and allow your thoughts to be carried away with the spicy, silky sounds and vibrations of Dan's Harmonic Drum meditation.
Please stay for tea and a chat, don't forget to take home your gift.
The practice of Yin and its mindful stretching postures and meditative long holds will also benefit preparation for physical activity and post workout recovery care.
Yoga Nidra or Ancient or Yogi Sleep is the best method to remove any impurities in our channels such as negative emotions, desires and worries. It will aid you in reaching a sound and deep sleep of the physical body, while your mind remains alert. Whether you are new to yoga or have an advanced practice, whether you feel you are tight and stiff, “Yin Yoga can help improve your flexibility because it releases tightness and tension in your fascia and joint capsules” ~ @breathof_heart and modifications will be offered to suit every body.
Due to Covid restrictions, at the time of the publishing of Dromana Winter Soundscape, only 10 places are available.
Please bring your own blanket, water bottle and warm, thick socks. You are welcome to bring your own mat to lay over the top and we would be grateful if you can bring a towel to lay over your bolster.
*Refunds or a credit will be offered should Covid restrictions mean our Soundscape cannot go ahead. You will be able to choose one of our rescheduled Dromana Soundscapes, and you may also use your credit for our Cup Day Soundscape at Prana Yoga And Wellness, then settle the balance.
We so look forward to seeing you in our Soundscape.
- Dromana Winter Soundscape$120$1200$0